Simple syrup sounds like something fancy that coffee shops and restaurants keep on hand, but it’s actually incredible “simple” to make at home! This simple ...

This from-scratch French toast recipe yields delightfully fluffy and perfectly crisp French toast every time. Made with 5 simple everyday ingredients and ...

Bursting with chili and adobo flavors, sweetened with agave syrup, and simmered to perfection, this chicken tinga recipe is inspired by the traditional ...

Using rotisserie chicken in recipes is an absolute time saver, which you know I LOVE as a busy mom. It’s so convenient to pick up a rotisserie chicken from ...

These mini banana Greek yogurt pancakes are soft, fluffy, and easy to make. Mini-sized, protein-packed, naturally sweetened with banana, and freezer ...

[This is the part 2 in our Nerd Fitness Challenge series – designed to help you build fitness habits that last. You can read part 1 here. In the last step​, ...

Hello Girl Scout Cookie season. Whether you call these classic cookies Caramel deLites or Samoas, you can’t beat the caramel, chocolate, and crunchy ...

So far in the Challenge, you’ve: Identified what usually trips you up Picked a starting plan Now we make sure that plan survives real life. In the video ...

You go to bed fully intending to exercise tomorrow. Then the morning hits, and suddenly everything else feels more important. This exact pattern came up in ...

Depending on how the start of the year has gone, you might be feeling one of two things right now. Either: “Hey, this is actually going pretty well.” Or: “I ...

Last week did not go according to plan. My wife ended up in the hospital and needed her gallbladder removed. (She’s okay now ❤️.) I wrote last week’s ...

If you find yourself getting excited to tackle a big fitness goal, but then burning out a few weeks in, you don’t need a better goal. You need to choose ...