SSU 2024 Grand Prize Breakdown
Our Summer Shape Up Challenge is coming up on July 8th and we have some incredible prizes to help keep you motivated ...
4 in 5 Meal Plan: October 2025
Welcome back to my monthly 4 in 5 series! Each month I’m sharing a 4 dinner meal plan that uses seasonal recipes made with just 5 ingredients each and feeds 4 people. Each month we’re ...
Coconut Cream Pie – Fit Foodie Finds
This delightful coconut cream pie is made with a mixture of coconut milk and half and half for the filling and an easy whipped cream topping. We absolutely love making this recipe with our ...
Chunky Monkey Date Bark – Fit Foodie Finds
I am obsessed with everything dates right now. Date bark recipes are all the craze right now, so I was inspired to make this chunky monkey date bark recipe. This delicious bark is layered with ...
Easy Coffee Overnight Oats – Fit Foodie Finds
Coffee overnight oats bring together two of my favorite things — coffee and overnight oats! Old-fashioned oats and chia seeds are soaked overnight in a combination of coffee, almond milk, maple ...
How Can Blue Light Glasses Improve Sleep and Eye Health?
Optimize your sleep and eye health with blue light glasses - the secret lies in their ability to...
Salmon Marinade (with lemon and dill)
This is my simple lemon dill salmon marinade — so fresh and delicious. It’s my go-to marinade for salmon — I make it with fresh lemon, garlic, and dill. You’ll never want to eat salmon any other ...
Egg and Croissant Breakfast Casserole
This Croissant Egg Bake brings together flaky, buttery croissants and fluffy, veggie and sausage-packed eggs to make all of your breakfast wishes come true. Whether you’ve got leftover croissants ...
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