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Blended Cottage Cheese Crepes (10g protein!)

These Cottage Cheese Crepes are a game-changer, offering a delicious twist on traditional crepes. Not only are they a treat to enjoy, but they’re also ...

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Cottage Cheese Egg Salad (16g protein!)

Trying to find a way to add even more protein to your egg salad? This Cottage Cheese Egg Salad is the perfect solution! Rich, creamy, and packed with 16g ...

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Protein Carrot Cake Roll (8g protein per slice!)

I’ve been developing a lot of high-protein dessert recipes, and this protein carrot cake roll may be my new favorite. Made with wholesome ingredients and ...

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Coconut Layer Cake with Fresh Raspberries

Tropical, tart, and sweet — this Coconut Layer Cake with Fresh Raspberries is a delicious combination of flavors. Our moist, fluffy coconut cake is layered ...

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Egg and Croissant Breakfast Casserole

This Croissant Egg Bake brings together flaky, buttery croissants and fluffy, veggie and sausage-packed eggs to make all of your breakfast wishes come ...

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Cake Batter Protein Balls (no food processor!)

These delightful cake batter protein balls pack in 6g protein per ball and are made with minimal ingredients including cashew butter, oats, maple syrup, ...

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5 Tips for Staying on Track with your Goals

As we enter week 4 of our Spring Slim Down challenge, it's important to stay ...

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Brisket Recipe [Just Like Bubbie’s!]

This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a ...

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Easy Deviled Pickles – Fit Foodie Finds

Move over deviled eggs, these easy deviled pickles take everything you love about the classic bite-sized appetizer, and put it atop a dill pickle chip. No ...

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Coconut Cream Pie – Fit Foodie Finds

This delightful coconut cream pie is made with a mixture of coconut milk and half and half for the filling and an easy whipped cream topping. We absolutely ...

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Cottage Cheese Waffles – Fit Foodie Finds

Start your day with these cottage cheese waffles! Each waffle packs 11g of protein thanks to the blended cottage cheese. They’re thick and fluffy and can ...

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5 Sneaky Reasons Your Stomach Feels Bloated

Do you often find yourself feeling bloated and uncomfortable and sometimes you ...

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