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How to Cook Lentils [Stove Top + Instant Pot]

Learn how to cook lentils in this easy step-by-step guide! From stove top to Instant Pot you’ll learn how to pick the best lentils and the perfect method ...

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Raspberry Cottage Cheese Breakfast Cake

It’s cake for breakfast! This nutritious Raspberry Cottage Cheese Breakfast Cake is the perfect start to any day ☀️ with 9g protein per slice. Protein ...

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BBQ Salmon Tacos (15 Minute Meal)

BBQ salmon tacos are sweet, salty, tangy, crunchy and the ultimate weeknight meal. Ready in 15 minutes, these salmon tacos with bbq sauce have just 8 ...

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Starbucks VS. LSF Pumpkin Spice Latte Edition

Are you a HUGE Fall girlie like me??? If you are, then I know you LOVE Pumpkin ...

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The Past Isn’t Set In Stone

I’m currently reading ​The Tainted Cup​, a fantasy detective novel. Think “Sherlock Holmes set in Westeros.” The main character has this augmentation that ...

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Sheet Pan Baked Cod Recipe

Save time (and dishes) with this easy sheet pan baked cod recipe. It’s packed full of flavor and nutrition with crunchy veggies, flakey baked cod and a ...

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Chicken Curry Pot Pie – Fit Foodie Finds

This Chicken Curry Pot Pie is a perfect dish for the cooler weather! It’s filled with hearty vegetables and flavorful curry spices and topped with a ...

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Gnocchi Marinara (10 Minute Meal)

Gnocchi marinara is a simple, one pan meal that cooks in just 10 minutes. This gnocchi with marinara sauce is flavorful and filling without complicated ...

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Must Try Pumpkin Spice Recipes for Fall

Fall is here! Time to get cozy with your pajamas, Gilmore Girls, and lots and ...

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The most important skill for getting (and staying) healthy

In 1933, an overwhelmed and frustrated woman named Frau sent a letter to psychologist Carl Jung, asking “how to live.” (She didn’t have any Instagram ...

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Spicy Peanut Noodles – The Healthy Maven

Looking for a delicious easy dinner recipe that’s ready in 15 minutes? These spicy peanut noodles fit the bill! They’re packed full of flavor, are ...

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Wonton Soup Topped with Edamame Herb Salad

You’ll love the bright and flavorful Lemon Wonton Soup. It’s a perfect balance of a savory homemade broth with store-bought frozen wontons, and topped with ...

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